Drinking water is very important and is one of the best ways to maintain your health. It is the best option for hydration. Instead of grabbing, soda, punch, juice, coffee, alcohol…grab water. It is also gluten-free, sugar-free, nut free, egg free, dairy free, alcohol-free, paleo, aip, keto and whole 30 approved. 😉 So basically it’s…
Tag: motivation
Food Rehab-The Beginning of Week 3
Greetings Gems! How is everyone? How is your November so far? My last blog was 2 weeks ago plus one day. You can read it here. I advised that I was going back into Food Rehab. Well, I did and I am still hanging in there. A quick reminder of what I’ve chosen to do…
Anthony Brown & Group Therapy – Trust In You Lyrics
TRUST IN YOU You did not create me to worry You did not create me to fear But You created me to worship daily So I’mma leave it all right here Help me say yeah (You did not create me to worry) no You did not create me to fear But You created me (but…
Hang On – GEI Feat. Kierra Sheard Lyrics
(Kiki): What you gonna do when your back’s against the wall? How’re you gonna smile when it seems all hope is lost? Tell me. What you gonna do when you need a little more grace? How you gone respond when they try to test your faith? Chorus: Hang on, In there (2x) (Kiki): What you gonna…
Everything He Promised-Lyrics ~Dorinda Clark-Cole
The journey’s been rough, Lord, knows it’s been tough, but you’re still here. Friends turn their backs and walk away Left you without much to say, but you’re still here. God’s going to do everything He promised. Said, the Lord is going to do everything that He promised you. God is going to do everything…
To Book or Not to Book-It’s Still Debatable
Yesterday, I was discussing my health issues and journey with a healthy protocol I “was” following with my Dentist yesterday and he told me I should write a book. I told him that he wasn’t the first person to tell me that. He said that he wouldn’t be the last. He told me that God’s…